It's one of those mornings when you hit snooze too many times and as a result wake up late. Since you're running late, on a whim you decide to skip breakfast, grab a quick shower, hastily dress, and run out your door hungry, irritable, and somewhat ready for another day of work. On your drive to work, you realize that you left your cell phone at home along with your daily vitamin. In this frustration, you decide to reflect on last night when you sat in rush-hour traffic on your way home, finished your weekly proposals, cooked dinner, went to the gym, bought groceries, and took your daughter to her daily gymnastics class. All of these after-work activities stressed you out and produced an unwanted headache that kept you up for most of the night. You sigh and think, "If I only had more time." Read more...